If you want to exercise, you no longer need to worry about not having enough time. Use a PP walking stick to double the effect of exercise.

In recent years, the sport of Nordic walking has gradually attracted global attention. It is a comprehensive aerobic exercise that can improve cardiopulmonary function, help consume calories, and promote a more balanced physical development. In addition, it is easy to get started. You only need to prepare suitable sportswear, shoes and walking poles to start exercising immediately. There is no need to learn additional complex techniques. Therefore, it has quickly become everyone's favorite exercise partner.

A safer and more comprehensive aerobic exercise than running

Dr. Fang Qirong pointed out in an article on the Health and Medical Network that when people jog, their knees bear nine times their body weight, and when they run, it is up to 14 times. However, when they walk briskly, it is reduced to three times, which requires less leg muscle strength and less burden on the knees. Different from traditional brisk walking, Nordic walking upgrades the exercise to a full-body exercise. By holding the walking poles with both hands and walking forward with the poles in contact with the ground, the upper body and arms push and pull in the process of operating the walking poles, so that the upper body muscles can also participate in the exercise, and at the same time exercise the muscles of all parts of the body, enhancing the endurance of the heart and lungs. Health Magazine also stated that Nordic walking consumes 18-67% more calories than ordinary walking.

Unlike other walking poles, the pressure-oriented system of PP walking poles is applicable to more terrains. It can provide support on polished tiles, asphalt roads, red bricks, grass, land, etc. that you may encounter during walking, giving you more peace of mind.

Improves your posture more than standing against a wall every day

Yang Zixin, a physical therapist who took the National College Entrance Examination, said that walking exercise is to hold a walking stick in each hand, so that the hands can assist in exerting force to maintain balance on both sides of the body and improve body posture.

When you actually use the PP walking pole, you can clearly feel that the thrust generated by the pressure directional wheel when it contacts the ground can naturally stretch the upper body, straighten the back, and increase the strength of the whole body muscles and cardiopulmonary endurance. Compared with ordinary walking, the intensity is higher and the training efficiency will be better. By using the PP walking pole, you will gradually increase your control and confidence, making every exercise full of confidence and satisfaction.

Buy a PP walking stick, one stick is worth many sticks

The walking sticks, trekking poles and walking poles on the market have different design angles according to their functions, such as the design of the wristband, the material of the foot pad that contacts the ground, etc. For example, when used on flat roads, a dedicated walking pole can prevent slipping and reduce vibration better than a metal-tipped trekking pole. However, if you want to have all of them, it is not only inconvenient to carry when going out, but also takes up a lot of space when storing. To solve this pain point, the PP walking pole is designed with a detachable wristband and a quick-release and quick-install pressure directional system, providing multi-pole integrated auxiliary equipment, becoming the most reliable partner for everyone in walking or outdoor sports.

Walking sticks

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